bon voyage
"I LOVE the Travel Guide! It’s fun, informative, and full of useful info even if you AREN’T going anywhere. So happy I downloaded it."
- Andrea
Get My Free Guide for Travelling as a Hypermobile Person
Whether you’re getting in a plane, train, or automobile (or even just trying to get out of the house to get groceries) this Travel Guide is chock-full of information for moving outside the home safely in a hypermobile body.
At this workshop you will learn:
There will also be time allocated for a Q+A.
SPACE IS LIMITED, so to be the first to know when tickets go on sale be sure to sign up by clicking the button below
- The difference between hypermobility, flexibility, Generalised Joint Hypermobility (GJH), Hypermobility Spectrum Disorder (HSD), and Hypermobile Ehlers-Danlos Syndrome
- A summary of some of other conditions that can present with GJH (including Marfan’s Syndrome and Loey-Dietz Syndrome)
- How to not get overwhelmed and figure out where to start with addressing your symptoms
- Tips for communicating with healthcare providers
- An introduction to musculoskeletal injuries in hypermobile connective tissue as well as an overview of treatment/management options such as manual therapy, braces, and mobility aids
- An introduction to disability in the context of hypermobility
- Actionable lifestyle changes for hypermobile bodies
There will also be time allocated for a Q+A.
SPACE IS LIMITED, so to be the first to know when tickets go on sale be sure to sign up by clicking the button below
Join me in London this summer for the Help! I’m Hypermobile Workshop
2024 Workshop
