Find out if an Online Appointment is right for you! Online appointments have exploded in popularity since 2020. But is working with a hypermobility specialist online the right option for your current needs and symptoms? I initially felt embarrassed when I started offering online appointments back in 2020, as they seemed so pointless. As an […]
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Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
Manual Therapy Left Me Disappointed and Feeling Worse. So What’s the Point In Trying Again? I get giving up on physiotherapy. I’ve been there and felt exactly the same way. You finally found the time and money to go see a physiotherapist/osteopath/chiropractor (to keep the word count down you’ll hear me refer to all of […]
Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
Real Reviews from Patients with Complex, Chronic, and Hypermobility-Related Injuries I’m so grateful to every patient who has taken the time to share their experience with me. By sending in a review patients help me to understand what they found particularly helpful about their treatment so that I can do even better in future. Thank […]
Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
2 Surprising Reasons Why Hypermobile People Are Tired Fatigue is one of the most common symptoms hypermobile patients experience. READING TIME: 5 MINUTES (1 CUP OF COFFEE) Although it’s difficult to find statistics on it (as with many things hypermobility-related), my conservative estimate is that at least half of my patients mention fatigue as a […]
Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
What Autosomal Dominance Means For You If You Have HSD/hEDS As I explained in a previous post, it’s really important that we think carefully about what we’re referring to when we use the term “hypermobility.” You can read “What is Hypermobility? Hypermobility vs Hypermobility Spectrum Disorder vs Hypermobile Ehlers Danlos Syndrome” HERE Today we’ll be […]
Welcome to the HQ Blog
Got a question? Well, I’ve got answers. Whether you’re looking for exercise strategies, nutrition hacks, my favourite products, or a deeper understanding of what it’s really like to be hypermobile, you’re at the right place.
Hypermobility Made Human
Are hypermobility-related words confusing you? Can’t tell your HSD from hEDS? Well, you’re not alone! One of the most common questions I get from my patients is “What is hypermobility?” even after receiving a diagnosis of HSD/hEDS. Although this confusion is certainly nothing for the patient to feel bad about, what I find concerning when […]
